The Facebook Page

Let's be fair most of us spend a lot of time on Facebook, we know it well, and it gives us the chance to connect with friends and like-minded people.

Gareth Boot | Taking CARE of Yourself Facebook Page

So I have decided to use the Facebook platform to build a community around people interested in self-improvement and share some simple to follow ideas around how The CARE system can be used in your life.

I will we posting daily on the page from the start of September 2018 and while it is only in its early stages with a few followers, I am sure it will grow. But like any community, it will take the members to make it work. So if you are serious about making some positive changes and want to help build a community while helping yourself, bob over to the book of face and join us.