This blog started in September 2019. Over 250 posts exploring wellness, mindset, personal development, and what it actually takes to perform without burning out.

Similar themes to my "Be A Better You" podcast - just in written form when ideas need more space to develop.

Full archive available on Medium if you're into deep reading.

These days, I focus mainly on LinkedIn (daily videos) and my podcast (weekly episodes) - that's where I can reach the most people who need this message.

But I still write here when a topic demands the depth that only long-form writing provides.

Daily insights: Follow me on LinkedIn (90-second videos, practical tools)

Weekly conversations: Listen to "Be A Better You" podcast (available everywhere)

Find out if you're burning out: Download "The Success Trap: Burnout Reality Check" (14-page guide, free)

Want to know what working with me could look like: Book a FREE Strategy Session