About Me

Hello. I'm Gareth Boot, a mindset and wellness coach specialising in helping individuals become the best possible versions of themselves.

Over the past 25 years, I've delved deep into personal development, and I've not only honed my craft but also triumphed over my own life-threatening battle with alcohol addiction.

My motto, "Be A Better YOU," isn't just a slogan—it's the driving force behind my coaching philosophy.

Using my trademarked coaching method, "The CARE System®," I've witnessed profound transformations in the lives of my clients. By focusing on reshaping thinking patterns and optimising daily habits, I help my clients unlock their full potential, achieve their goals, and experience lasting wellness.

In my signature coaching programme, "Focus100," I take people on a 100-day journey of intensive transformation. What sets my approach apart is the level of accountability I provide. Throughout our partnership, you'll have daily access to support, guidance, and encouragement to keep you on track towards your goals.

As an NLP Master Practitioner, I understand the link between mind and body. That's why I emphasise the importance of holistic wellness in my coaching programmes, integrating physical health alongside mental resilience. This comprehensive approach addresses all aspects of your wellness, ensuring that you are stronger mentally, physically and emotionally by the end of our time together.

I am also the founder of a couple of other projects. "The 12 Habits" is an online wellness program and community that helps people transform their lives by learning and mastering 12 simple habits. And "Care For Sobriety", which is a coaching program where I use my experience overcoming my own alcohol addiction to help others overcome theirs.

You can learn more about my other projects HERE.

So, if you're ready to uncover your true potential and make your goals and aspirations a reality, reach out today. If we are a good fit, we can start the journey towards "Being A Better YOU" together.

Get A Free Copy Of My Book

Discover the key to unlocking your full potential with a free copy of my book "Taking CARE Of Yourself"!

This transformative book, priced at £9.99 on Amazon, is now available for free to visitors to my website for a limited time.

Inside, you'll learn about my trademarked personal development tool, "The CARE System®," and uncover the four non-negotiables of achievement that will help you be, do, or have anything you desire in life.

Reading this book will make you a better you!

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