Published in 2016, Taking CARE Of Yourself is a personal development book that I believe is perfect for people new to personal development or old hands alike.

I wanted it to be simple to read and practical, and I believe I nailed that.

In it, you will learn about The CARE System® and how you can use it in your own life to overcome your own challenges and achieve your goals.

It's written in my down-to-earth, no-fluff style and is available from the good people at Amazon.