I have been involved in personal development for over 30 years and have read hundreds of books on personal development and self-improvement, but something was missing.....mine.

So, in 2016, I published Taking CARE Of Yourself, a personal development book that offers simple and practical ideas on how to become the best version of yourself.

In it, you will learn about The CARE System®, my trademarked method for overcoming challenges and achieving goals. It was this system that allowed me to overcome some huge challenges and achieve some lifelong goals.

Once you know how The Care System® works, you can use I in your own life to overcome your challenges and achieve your own goals.

It's written in my down-to-earth, no-fluff style and is available from the good people at Amazon.