I've spent 10 years helping executives break the burnout cycle using a proven system that allows them to maintain peak performance without burning out.

Now I've distilled the most powerful strategies from my private coaching work into a high-impact keynote called "Taking CARE Of Yourself" that gives your executives the tools they need to thrive, not just survive.

Your executives' success shouldn't come at the cost of their lives.

In my keynote, I share details of my trademarked coaching framework, The CARE System® - the 4 non-negotiables of sustainable success that prevent and overcome burnout:

🎯 Clarity - Cut through mental fog and regain sharp decision-making
🎯 Action - Move from paralysis to purposeful, energising work
🎯 Resilience - Build systems that prevent burnout from returning
🎯 Energy - Restore the vitality that made them successful

Your Executives Will Leave With:

• The 5 burnout warning signs every leader must know

• A personal burnout assessment tool

• Better understanding of burnout and how to recognise it in themselves and colleagues

• A simple daily routine that prevents burnout

This isn't generic wellness advice, and I don't do fluff. My approach is evidence-based, executive-focused, and results-driven. Your people get practical tools they can implement immediately—because I understand the unique pressures high-achieving professionals face.

Speaking Formats Available

• Keynote (45-60 minutes) - Perfect for conferences and corporate events

• Workshop (90 minutes) - Interactive deep dive with assessments

• Executive Briefing (30 minutes) - Condensed for leadership meetings

• Virtual - Full remote delivery available

Ready to Help Your Executives Take CARE?

Don't let burnout steal your top talent. I'll show your executives how to maintain peak performance while building immunity to burnout.

Let's talk about your next event.