The 6-Week Audio Programme

Change Your Drinking on Your Own Terms

For business owners who want to quit drinking - but don't need 1-2-1 support.

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Not Everyone Needs 1-2-1 Support

Some people just need clear guidelines, proven strategies, and a structured plan they can follow on their own.

If you're disciplined enough to run a business, you're disciplined enough to quit drinking.

You don't need weekly sessions. You don't need someone checking in on you.

You just need to know WHAT to do and HOW to do it.

That's what this programme gives you.

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This Programme Is About Quitting

Let's be clear: this 6-week programme is designed for complete abstinence.

It's about stopping drinking entirely for 6 weeks - and beyond.

After the 6 weeks, some people decide to try controlled drinking. That's a choice you can make then.

You know you.

But the programme itself? It's built to help you quit.

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What You Get

6 Weeks of Daily Audio Lessons

365 audio lessons (one per day for 6 weeks, then ongoing access).

Each lesson is 5-10 minutes. Listen during your commute. Apply during your day.

Week 1: Understanding why you drink and deciding to quit

Week 2: The first week sober - what to expect and how to handle it

Week 3: Handling stress without alcohol - new coping strategies

Week 4: Building boundaries that protect your sobriety

Week 5: Dealing with social situations, pressure, and temptation

Week 6: Locking in the habits that keep you sober long-term

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How It Works

Listen daily. Follow the plan. Quit drinking.

No live sessions. No group calls. No accountability check-ins.

Just you, the audio lessons, and your commitment to quit.

Complete privacy. Your schedule. Your pace.

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This Programme Is For You If:

✓ You're a business owner who wants to quit drinking

✓ You're disciplined and can follow through on your own

✓ You want clear guidelines without 1-2-1 support

✓ You prefer complete privacy (no sessions, no calls)

✓ You're ready to commit to 6 weeks of daily listening and sobriety

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This Programme Is NOT For You If:

✗ You've tried to quit on your own multiple times and failed

✗ You need accountability and regular check-ins

✗ You want someone to help you work through specific challenges

✗ You're looking for a magic solution without doing the work

→ If any of these apply, you need the 1-2-1 programme instead.

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Investment

£297 for lifetime access

One payment. Lifetime access to all audio lessons.

Listen as many times as you need.

No ongoing fees. No subscriptions.

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Ready to Quit?

Get instant access to the 6-week audio programme.

Start listening today. Quit drinking on your own terms.

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Still Not Sure?

Not sure if you need 1-2-1 support or if the audio programme is enough?

Book a free discovery call and we'll figure it out together.

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