Is Alcohol Taking Control of Your Life?

Do you worry that you’re drinking too much?

Do you tell yourself you’ll have "just a couple"—only to lose track?

Have you tried to cut down or quit, only to find yourself drinking again?

Are friends or family starting to comment on how much you drink?

Does the idea of life without alcohol feel overwhelming or even frightening?

Are you stuck in the cycle of drinking for the buzz, only to be left with anxiety, guilt, and shame?

And do you suffer the hangovers, brain fog, nausea, and headaches that come with it?

If you answered yes to one or more of these questions, you’re not alone—I know exactly how you feel. And I have a way to help.

Through my alcohol coaching practice, Care For Sobriety, I’ve created a simple, 6-week audio program to help people quit drinking and start living, a program you can follow from the comfort and discretion of your home.

To learn more, watch a short video where I share the details of my sobriety journey—now 10 years strong—and explain how this program can help you break free.

No sign-up is required. Just click below to watch.