1-2-1 COACHING

I work one-to-one with a small number of professionals, business owners, and leaders who are under sustained pressure who know their current way of working isn’t holding up.

This is for people who are still carrying responsibility, still showing up, but know that something needs to change before it costs them more.

All sessions are delivered via Zoom.

Location doesn’t matter. Commitment does.

This work isn’t quick, and it isn’t light.

It requires time, honesty, and a willingness to look properly at what’s been driving the pressure, not just how to cope with it.

WHAT THIS WORK IS REALLY ABOUT

Most people don’t struggle because they’re incapable.
They struggle because pressure accumulates faster than they have a way to deal with it.

Over time:

  • too much gets carried

  • nothing properly resolves

  • decisions get heavier

  • energy leaks

Eventually, even capable people start to feel stuck, overloaded, or constantly behind.

This work is about restoring structure, reducing mental load, and helping you operate with more calm and clarity day to day, not just understand what’s going on.

HOW THE WORK IS DONE

This is a 12-week, one-to-one programme, delivered through weekly Zoom sessions.

The work is grounded in The CARE System®, my structured approach to understanding:

  • how you’re carrying responsibility

  • where pressure is building

  • why your current way of working isn’t holding

  • what needs to change so progress becomes sustainable

This isn’t therapy.

It isn’t motivation.

And it isn’t about pushing harder.

It’s about designing a way of working that actually works under pressure.

There’s no generic process.

The work is shaped around you, your situation, and what’s actually happening in your life and work.

WHAT’S INCLUDED

  • 12 weekly 60-minute one-to-one sessions

  • A structured, personalised approach based on The CARE System®

  • Practical actions you can apply immediately

  • Accountability between sessions to help changes stick

  • A focus on small, repeatable wins that rebuild self-trust and confidence through action

This isn’t about feeling better temporarily.

It’s about changing how things operate day to day.

INVESTMENT

£2,997

(All prices are final. I’m not VAT registered.)

IS THIS THE RIGHT FIT?

This work is for you if:

  • You’re under sustained pressure or approaching burnout

  • You’re willing to commit to 12 weeks of focused work

  • You want change that lasts, not short-term relief

  • You’re open to looking honestly at what’s driving the pressure

This work is not for you if:

  • You’re looking for a quick fix

  • You’re not prepared to engage between sessions

  • You want motivation without change

  • You’re hoping someone else will “sort it” for you

THE CARE DIAGNOSTIC (START HERE)

Before any 1-2-1 work begins, we start with a CARE Diagnostic Session.

This is a 90-minute, one-to-one paid diagnostic.


It’s not a taster session and it’s not coaching.

It’s designed to:

  • identify where pressure is accumulating

  • show why your current way of working isn’t holding

  • clarify what actually needs to change

By the end of the session, you’ll have clarity, not noise.

Investment: £395

If we decide to move into the 12-week 1-2-1 programme together, the cost of the diagnostic is credited against the full programme fee.

You’re not paying twice for clarity.

WHAT HAPPENS NEXT

The first step is a short initial call.

This call isn’t coaching.
It’s a calm, structured conversation to understand what’s going on and decide whether the CARE Diagnostic is the right next step.

If it is, I’ll explain how it works.


If it isn’t, I’ll tell you.

No pressure. No pitch. Just clarity.

WORKING WITH TEAMS

If the pressure isn’t just personal — if it’s showing up across your team — I also work with organisations through Care For Success.

Care For Success delivers the CARE Workshop: practical, small-group burnout prevention work for teams under pressure, built on the same CARE System®.

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